Zest Natural Health is owned by two sisters, Caroline McElvogue and Kate Staunton. We are both passionate about whole foods, supplements and natural health products.
Having previously had as a teacher and project manager, we felt so strongly about our ethos of good nutrition and wise lifestyle changes being instrumental in physical, emotional and mental health, that we re-trained and began our journey in providing alternative therapy.
Our team are knowledgeable and personable and are happy to discuss your requirements.
The Zest Natural Health team are proud to support their customers' health and wellness journey.
I am convinced of the benefit of using food and sensible lifestyle changes to enhance health and well-being. I have personal knowledge of how stress and the wrong diet can lead to ill health. I studied nutrition and using the advise I received and the knowledge I gained I avoided having to take traditional medication and now over 15 years on I am still enjoying good health without medication.
My experience and the changes I had to go through convinced me that nutrition is the best way to take care of our health.
I have the unique skills to support my customers at whatever stage they are at – to help them find good health and well-being.
I am a mother of three (now grown up) kids. My first experience of using alternative therapy was the use of homeopathy to support my children’s health. The results were amazing with all children benefitting greatly and much reduced visits to the doctor. I was so inspired I trained as a reflexologist and have a huge interest in aromatherapy.
I was always interested in cooking and would now cook mostly from basic wholefood ingredients – this is key in my belief to long term health benefits.
I recently completed a cooking course on low GL (low sugar) plant based cooking – this has only increased my awareness of the mantra ‘we are what we eat’.
I have developed my skills to support customers on an ongoing basis – to help them find good health and well-being.